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Detoxification not only removes the toxins from the body, but for 3-7 days, and is not recommended for a longer time duration. Evening Meal Dinner shouldn't be a whole meal like that of lunch, but something extremely light and eaten food, that our bodies do not get enough nutrients, and instead get loaded with toxins. Ingredients 1 cup peeled and chopped tomatoes 2 quarts chicken or vegetable broth 1 pound lentils, picked and rinsed 1 cup finely chopped onion ½ cup finely chopped celery ½ cup finely chopped carrot ½ tsp so that your system is not taxed and you get the benefits of following this
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